This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed are solely my own.
Following this plan has been intense for me. I have faced a lot of struggles, had issues sticking to my goals, and wanting to continue. But in the end, it has been worth it. I have seen small steps in my path to my goals.
My choices for choosing Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Changed in the middle of all of this. But the original reasons still remain the same and I am glad I did not give up.
Don’t forget, you can always learn more about the book and how to purchase here.
Will this be hard for me to keep up moving forward? Yes, I believe I will struggle, but I will just keep watching my progress and remind myself of the good to come out of it in the end. Something else that will keep me going is this, one of my favorite quotes from the book, “So, despite all the bad press over the years, certain carbohydrates play an important role in balancing your hormones and regulating your metabolic rate, while avoiding the dreaded weight loss plateaus that accompany conventional mainstream diets. Furthermore, when you eat these carbohydrates, you’ll feel much better than you would if you were following a traditional diet.”
The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. Don’t think this is a one and done situation. This plan is built to be repeated over and over again.
Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program. And that only helps the people on the plan be that much more successful.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.